Coffee/Tea

Top 10 Coffee Health Benefits.

• Increase your fiber intake.

• Protection against cirrhosis of the liver.

• Lowered risk of Type 2 Diabetes.

• Lowered risk of Alzheimer’s disease.

• Reduces suicide risk and Depression.

• Protection against Parkinson’s.

• Coffee drinkers have less risk of heart disease.

I wake up some mornings and sit and have my coffee and look out at my beautiful garden, and I go, ’Remember how good this is. Because you can lose it.’ – Jim Carrey