Coffee/Tea

Top 10 Coffee Health Benefits.

  • Increase your fiber intake.

  • Protection against cirrhosis of the liver.

  • Lowered risk of Type 2 Diabetes.

  • Lowered risk of Alzheimer’s disease.

  • Reduces suicide risk and Depression.

  • Protection against Parkinson’s.

  • Coffee drinkers have less risk of heart disease.

I wake up some mornings and sit and have my coffee and look out at my beautiful garden, and I go, ’Remember how good this is. Because you can lose it.’ – Jim Carrey

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