Digestive health

Your digestive system has a direct impact on your overall health. Digestion is the mechanical and chemical process of breaking down food into molecules small enough to be absorbed through your intestinal lining. Built-up old waste and hardened mucus can hinder absorption. You must have a healthy, clean and intact intestinal lining to absorb the maximum nutrients possible. Every cell, tissue and organ in your body depends on nutrient absorption and assimilation of food through healthy digestion. That’s why it’s so important to eat foods or supplement with adequate amounts of probiotics, enzymes, and fiber for digestive and immune health.

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